How many calories was this (Subway)?

Breakfast english muffin sandwich thing



-english muffin

-egg white

-mozzerella cheeseHow many calories was this (Subway)?
Hi there.



An egg white on English Muffin sandwich with cheese at Subway is just 150 calories. If you add ham, it is just 170.



You can look up the calories in their other breakfast sandwiches on their website at: http://www.subway.com/applications/Nutri鈥?/a>



Enjoy.
Here is what I found on subway.com







Egg %26amp; Cheese

A delicious omelet made with fluffy egg and American and Monterey cheddar cheeses, fresh toasted and topped with your choices of veggies and sauces, on your choice of bread. Also available with Egg White Omelet.

Nutrition

Facts

Serving Size: 6"

with regular egg

Calories 360

Fat Cal. 110



*Percent Daily

Values (DV) are

based on a 2,000

calorie diet.



Amt./Serving %DV* Amt./Serving %DV*

Total Fat 12g 19% Total Carb 44g 15%

Sat. Fat 4.5g 23% Fiber 5g 20%

Trans Fat 0g Sugars 6g

Cholest. 230mg 77% Protein 19g

Sodium 890mg 37%

Vit. A: 8% 鈻?Vit. C: 0% 鈻?Calcium:40% 鈻?Iron: 20





If that's the thing you had, which sound like you did, than 360 according to there website, hope I helpedHow many calories was this (Subway)?
I don't know, but it can't be very many. Did you try their website? Usually has all nutritional info. I use weight watcher points. Check out dotties weight loss zone for more info.
1000