What should i eat with my breakfast?

for breakfast i plan on having a cinnamon toast crunch bar

what is something healthy i could eat with it

but not toast

or should i not eat anything with it?





for lunch im having a 6in. veggie delite from subway

with grapesWhat should i eat with my breakfast?
A bowl of Corn Flakes and Fruit.
I would try a mix of protein and complex carbs.



How about 2 egg white omlette with lowfat cheese and some whole grain cereal.



Skip the processed food breakfast bar...too many empty caloriesWhat should i eat with my breakfast?
Porridge is very healthy and provides fantastic energy throughout the day meaning you dont have to snack later
wow.. you lknow whats for lunch though.. eat a apple yyumm with sugar on it
yogurt
Try this: whole grain cereal with fresh fruit, orange juice, and maybe an egg. By the way, there's nothing wrong with having toast as one of the things you can eat with your breakfast. One or two pieces of toast isn't going to make you fat or anything like that. Try whole wheat toast - much tastier than white bread.
How about any of the following;



Oatmeal, Yogurt, Fruit, Trail Mix.



Hope this helps.
OATMEAL
The best thing to eat with your breakfast is fruit. Try eating some cut strawberries or mango, melon, waermelon, fruit is alwasy the best to go they are healthy and they give you the energy you need to start your day
how about a hard-boiled egg and an orange? or a piece of cheese and a glass of orange juice.......(you need protein and a fruit or veggie with each meal)
I THINK YOU SHOULD EAT SOME REAL FOOD BEEZY
You could eat some fruit or yogurt.