Friday, March 9, 2012

I ask if what i eat everyday is healthy... SORRY but please answer..!?

Ok sorry again for asking... But i want to know how it went today...!

Breakfast: Strawberries

Lunch: Subway Sandwich: Wheat Bread, Grilled Chicken, Lettuce, Tomatoes. ( NO SAUCE) Still tasted good... LoL..!

Snack: No snack because i had a big lunch.

Dinner: Steamed Vegetables with a side salad.!

I actually feel very good FOR THE FIRST TIME DURING MY DIET.. So please answer... What i did wrong, If this is good/perfect.I ask if what i eat everyday is healthy... SORRY but please answer..!?
I think you did a good job! butttttt, you may want to consider eating more for breakfast. It is really the most important meal of the day and although strawberries are good for you, that alone isnt going to cut it for a healthy breakfast



but otherwise, it sounds like you did great :)I ask if what i eat everyday is healthy... SORRY but please answer..!?
you did a great job...as long as you dont eat a subway sanwich everyday because that can add up too...eat more vegetables, fruits, low fat cereal like special K or a whole wheat cereal, skim milk only

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