Will i lose weight/gain muscle this way?

I eat like this daily (i dont eat the same exact food . but this is how i usually do?)



breakfast: 2 eggs and 2 toasts

snack:1 subway foot long

lunch:soup and sandwitch

snack:2 oranges

dinner:pizza

desert:1 peice of pie



exersize: 3 miles of jogging and walking daily



would i lose or gain weight if i ate like that but exersize 3 miles a day or every other day



im 5ft 1 125lbs medium boned, im not fat but i want to gain muscle.

so is this good?Will i lose weight/gain muscle this way?
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Jogging or walking isn't going to do much to build muscle. You would need to lift weights or do some resistance training. As far as your menu, you could eat healthier. When eating bread chose WHOLE grains not bread with enriched flour %26amp; eat egg whites instead of the whole egg. Good Luck.Will i lose weight/gain muscle this way?
YEA i deffinitley think you will gain muscle this way...its a really healthy diet. :D way to go :]
that is a lot of food. ud prolly just balance out with all ur eating and not lose or gain weight. the foot long is not a good snack. thats too big. ur not going to gain muscle unless you lift weights, so jogging isnt enough. walking isn't sufficient either. running is the best thing to lose weight.

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