Is my diet normal or is this the reason i cant lose weight?

ok for breakfast i have-



coco pops with milk or 2 minute noodles.. that sort of thing.

for lunch i have usually a subway or sandwich (white bread) or a chicken burger (home made full of salad)

afternoon tea i will usually either have a piece of fruit or a muffin bar.

dinner i will almost always eat stir fry or steak.

i usually get hungry after dinner also and may have a small snack.

is this a really bad diet??Is my diet normal or is this the reason i cant lose weight?
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