Tuesday, March 6, 2012

How many calories all together?

Ok so I was wondering, can anyone tell me about how many calories ive eaten all together today? and if its too much?

ok so for breakfast i ate half a serving of apple cinnaman oatmeal, with milk not water, but since i had half the oatmeal, i had half the milk too

then for lunch i had a 6 inch sub from subway which was oven roasted chicken breast

then i had a medium sized appleHow many calories all together?
about 600 mostly bacause you ate that sandwitch
No, you didn't eat enough calories. You probably only had 500 calories, if not less than that. That's not good for your health. You should be eating at least 1500 calories a day, if not more depending on your activity level.How many calories all together?
ermm about 700 calories, I love subways too! :D hehe

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