How bad is brown bread?

So after the gym my routine is daily go to subway im a vegetarian so when i go i get honey oat bread which is brown bread and i just get veggies on it. But what i want to know is should i cut bread out in general ? does it store as fat even though its brown ? im trying to loose weight but usualy my diet every day is . Banana for breakfast before the gym, subway after the gym, veggie soup for dinner and healthy low cal low fat pretzels for snacksHow bad is brown bread?
Brown bread is healthy whole grain bread. It has good nutrients and fiber to help you feel full longer. This will help you lose weight in the long run.How bad is brown bread?
There are variations of brown bread. The bread at Subway has a lot of sugar in it. Does your subway have wraps? If so, try the wheat wrap. Alot less flour and a lot less calories. Much better for you. Otherwise, throw away half of the bread