I had a veggie delite subway and BBQ baked Lays! Did I blow it?I am afraid I overate today!For breakfast I had an eggwhite flatbread sandwich from Subway with BBQ Baked Lays?
im not sure you ate enoughI am afraid I overate today!For breakfast I had an eggwhite flatbread sandwich from Subway with BBQ Baked Lays?
I think you ate good! The only thing you should be concerned about is how processed subway food is... Unless you're on a really strict diet. Good luck staying healthy!
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