Tuesday, March 6, 2012

Would this be a balanced diet? ?

what if i were to eat some kind of healthy cereal every day for breakfast

A Subway sandwich for lunch each day

and something different for dinner each day...

and fruit throughout the day

would that be a balanced diet...

someone told me that i would be lacking some nutrition cuz i am eating the same thing every day... but then again i am eating all differnt things for lunch breakfast and dinner...





i am not trying to lose weight, i am just trying to make sure i dont gain any...



so would this be fine?Would this be a balanced diet? ?
it actually depends on what you exactly eat as it depends on how many calories you are consuming %26amp; it does not make a difference whether you eat the same thing everyday or different.

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